The myths of nutrition and fitness
Goodman, Anthony A.
The myths of nutrition and fitness [videorecording (DVD)] / Great Courses. The myths of nutrition and fitness [videorecording (DVD)] Anthony A. Goodman. - Chantilly, Va. : Teaching Co., c2011. - 1 videodisc (ca. 3 hrs.) : digital sd., col. ; 12 cm. + 1 course guidebook (iv, 101 p. ; 21 cm.). - Great courses. Better Living/Health & Wellness . - Great courses (DVD) Great courses (DVD). Better Living. .
"6 lectures / 30 minutes per lecture"--Container. Book contains lecture transcripts and outlines, timeline, glossary, biographical notes, and bibliography.
Fueling up for fitness routines -- Hydration for an active life -- The skinny on exercise and weight loss -- Some facts about vitamins and supplements -- Can you get too much of a good thing? -- Going to extremes- the smart way. Disc 1.
Lecturer, Professor Anthony A. Goodman, Montana State University.
These 6 half-hour lectures look at some of the science behind the relationships between dietary practices and athletics, exercise, sports, and just overall fitness.
Home use only.
9781598037623 (set)
1981 Teaching Co. ID1981A-01 Teaching Co.
Nutrition--Requirements.
Dietary supplements.
Nutrition--Evaluation.
Athletes--Nutrition.
Exercise--Physiological aspects.
Diet--Physiological aspects.
Physiology.
Physical fitness.
Food habits--Physiological aspects.
Physical education and training--Physiological aspects.
Sports--Physiological aspects.
Filmed lectures.
Educational films.
DVDs.
The myths of nutrition and fitness [videorecording (DVD)] / Great Courses. The myths of nutrition and fitness [videorecording (DVD)] Anthony A. Goodman. - Chantilly, Va. : Teaching Co., c2011. - 1 videodisc (ca. 3 hrs.) : digital sd., col. ; 12 cm. + 1 course guidebook (iv, 101 p. ; 21 cm.). - Great courses. Better Living/Health & Wellness . - Great courses (DVD) Great courses (DVD). Better Living. .
"6 lectures / 30 minutes per lecture"--Container. Book contains lecture transcripts and outlines, timeline, glossary, biographical notes, and bibliography.
Fueling up for fitness routines -- Hydration for an active life -- The skinny on exercise and weight loss -- Some facts about vitamins and supplements -- Can you get too much of a good thing? -- Going to extremes- the smart way. Disc 1.
Lecturer, Professor Anthony A. Goodman, Montana State University.
These 6 half-hour lectures look at some of the science behind the relationships between dietary practices and athletics, exercise, sports, and just overall fitness.
Home use only.
9781598037623 (set)
1981 Teaching Co. ID1981A-01 Teaching Co.
Nutrition--Requirements.
Dietary supplements.
Nutrition--Evaluation.
Athletes--Nutrition.
Exercise--Physiological aspects.
Diet--Physiological aspects.
Physiology.
Physical fitness.
Food habits--Physiological aspects.
Physical education and training--Physiological aspects.
Sports--Physiological aspects.
Filmed lectures.
Educational films.
DVDs.