Pathways Academy Library
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Nutrition made clear [videorecording (DVD)] / Roberta H. Anding.

By: Contributor(s): Material type: FilmFilmPublisher number: 1950 | Teaching Co.ID1950A-01 | Teaching Co.Series: Great courses (DVD) | Great courses (DVD). Better Living.Publication details: Chantilly, Va. : Teaching Co., c2009.Description: 6 videodiscs (ca. 18 hrs.) : digital sd., col. ; 12 cm. + 1 course guidebook (vi, 174 p. ; 19 cm.)ISBN:
  • 9781598036077 (set)
Other title:
  • Great Courses. Nutrition made clear [videorecording (DVD)]
Subject(s): Genre/Form:
Contents:
Disc 1. Why we eat what we do -- Sources of nutrition fact and fiction -- Our underappreciated digestive tract -- It's all about the calories! -- Hydration: you are what you drink -- Not all carbohydrates are created equal.
Disc 2. Facts on fiber -- Protein: an indispensable nutrient -- Fat, fat, everywhere! -- Vitamins: Spotlight on C -- Vitamins A and K: Multitaskers -- Vitamin E: Fallen hero ; Vitamin D: Rising star.
Disc 3. B Vitamin basics -- The major minerals -- The highs and lows of sodium and potassium -- Iron, zinc, selenium: balance is everything -- Cardiovascular disease: what are the risks? -- A heart-healthy lifestyle.
Disc 4. The DASH diet: a lifesaver -- Obesity: public health enemy number one -- Healthy weight management -- Metabolic syndrome and Type 2 diabetes -- Dietary approaches to weight management -- Nutrition and cancer prevention.
Disc 5. Nutrition and digestive health -- Prebiotics and probiotics in your diet -- Food safety: it's in your hands -- Demystifying food labels -- Facts on functional foods -- A look at herbal therapy.
Disc 6. Organic or conventional: your choice -- Fake or real: sugars and fats -- Creating your own personal nutrition plan -- Exercise and nutrition: partners for life -- The future of nutrition: science and trends -- Nutrition facts and FAQs.
Cast: Lecturer, Professor Roberta H. Anding, registered dietician and Director of Sports Nutrition at Baylor College of Medicine and Texas Children's Hospital.Summary: These 36 half-hour lectures are designed to explain the misunderstandings regarding nutrition and replace them with science you can understand and, most importantly, implement in your everyday life.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode Item holds
DVD Visual Materials DVD Visual Materials Pathways DVD TGC NUT (Browse shelf(Opens below)) 1 Available i0000000053934
DVD Visual Materials DVD Visual Materials Pathways DVD TGC NUT (Browse shelf(Opens below)) 2 Available I0000000100529
DVD Visual Materials DVD Visual Materials Pathways DVD TGC NUT (Browse shelf(Opens below)) 3 Available I0000000101642
Total holds: 0

"36 lectures / 30 minutes per lecture"--Container.

Book contains lecture transcripts and outlines, timeline, glossary, biographical notes, and bibliography.

Disc 1. Why we eat what we do -- Sources of nutrition fact and fiction -- Our underappreciated digestive tract -- It's all about the calories! -- Hydration: you are what you drink -- Not all carbohydrates are created equal.

Disc 2. Facts on fiber -- Protein: an indispensable nutrient -- Fat, fat, everywhere! -- Vitamins: Spotlight on C -- Vitamins A and K: Multitaskers -- Vitamin E: Fallen hero ; Vitamin D: Rising star.

Disc 3. B Vitamin basics -- The major minerals -- The highs and lows of sodium and potassium -- Iron, zinc, selenium: balance is everything -- Cardiovascular disease: what are the risks? -- A heart-healthy lifestyle.

Disc 4. The DASH diet: a lifesaver -- Obesity: public health enemy number one -- Healthy weight management -- Metabolic syndrome and Type 2 diabetes -- Dietary approaches to weight management -- Nutrition and cancer prevention.

Disc 5. Nutrition and digestive health -- Prebiotics and probiotics in your diet -- Food safety: it's in your hands -- Demystifying food labels -- Facts on functional foods -- A look at herbal therapy.

Disc 6. Organic or conventional: your choice -- Fake or real: sugars and fats -- Creating your own personal nutrition plan -- Exercise and nutrition: partners for life -- The future of nutrition: science and trends -- Nutrition facts and FAQs.

Lecturer, Professor Roberta H. Anding, registered dietician and Director of Sports Nutrition at Baylor College of Medicine and Texas Children's Hospital.

These 36 half-hour lectures are designed to explain the misunderstandings regarding nutrition and replace them with science you can understand and, most importantly, implement in your everyday life.

Home use only.

N/A NR ll Check in note: Includes 6 DVDs + 1 book.

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