TY  - BOOK
AU  - Anding,Roberta
ED  - Teaching Company.
TI  - Nutrition made clear
T2  - Great courses. Better Living/Health & Wellness
SN  - 9781598036077 (set)
PY  - 2009///
CY  - Chantilly, Va.
PB  - Teaching Co.
KW  - Nutrition
KW  - Requirements
KW  - Evaluation
KW  - Food habits
KW  - Physiological aspects
KW  - Diet
KW  - Physiology
KW  - Fiber in human nutrition
KW  - Lipids in human nutrition
KW  - Proteins in human nutrition
KW  - Vitamins in human nutrition
KW  - Minerals in human nutrition
KW  - Carbohydrates in human nutrition
KW  - Vitamin B in human nutrition
KW  - Alimentary canal
KW  - Probiotics
KW  - Obesity
KW  - Health aspects
KW  - Exercise
KW  - Reducing diets
KW  - Food
KW  - Safety measures
KW  - Herbs
KW  - Therapeutic use
KW  - Filmed lectures
KW  - local
KW  - Educational films
KW  - lcgft
KW  - DVDs
KW  - lcsh
N1  - "36 lectures / 30 minutes per lecture"--Container; Book contains lecture transcripts and outlines, timeline, glossary, biographical notes, and bibliography; Disc 1.; Why we eat what we do --; Sources of nutrition fact and fiction --; Our underappreciated digestive tract --; It's all about the calories! --; Hydration: you are what you drink --; Not all carbohydrates are created equal; Disc 2.; Facts on fiber --; Protein: an indispensable nutrient --; Fat, fat, everywhere! --; Vitamins: Spotlight on C --; Vitamins A and K: Multitaskers --; Vitamin E: Fallen hero ; Vitamin D: Rising star; Disc 3.; B Vitamin basics --; The major minerals --; The highs and lows of sodium and potassium --; Iron, zinc, selenium: balance is everything --; Cardiovascular disease: what are the risks? --; A heart-healthy lifestyle; Disc 4.; The DASH diet: a lifesaver --; Obesity: public health enemy number one --; Healthy weight management --; Metabolic syndrome and Type 2 diabetes --; Dietary approaches to weight management --; Nutrition and cancer prevention; Disc 5.; Nutrition and digestive health --; Prebiotics and probiotics in your diet --; Food safety: it's in your hands --; Demystifying food labels --; Facts on functional foods --; A look at herbal therapy; Disc 6.; Organic or conventional: your choice --; Fake or real: sugars and fats --; Creating your own personal nutrition plan --; Exercise and nutrition: partners for life --; The future of nutrition: science and trends --; Nutrition facts and FAQs; Lecturer, Professor Roberta H. Anding, registered dietician and Director of Sports Nutrition at Baylor College of Medicine and Texas Children's Hospital
N2  - These 36 half-hour lectures are designed to explain the misunderstandings regarding nutrition and replace them with science you can understand and, most importantly, implement in your everyday life
ER  -