TY - BOOK AU - Briwa,Bill ED - Teaching Company. ED - Culinary Institute of America. TI - The everyday gourmet T2 - Great courses. Better Living SN - 9781629971681 PY - 2013/// CY - Chantilly, Va. PB - Teaching Co. KW - Cooking KW - Health aspects KW - Food habits KW - Nutrition KW - Requirements KW - Physiology KW - Diet therapy KW - Grain in human nutrition KW - Lipids in human nutrition KW - Proteins in human nutrition KW - Longevity KW - Nutritional aspects KW - Filmed lectures KW - local KW - Educational films KW - lcgft KW - DVDs KW - lcsh N1 - "6 lessons / 30 minutes per lesson"--Container; Book contains lesson guides, recipes, and bibliography; Good, better, best strategies --; Nutritious and satisfying whole grains --; Adding flavor with healthy oils --; Protein: understanding your choices --; Powerful micronutrients: cooking with color --; Making healthy cooking a lifestyle; Lecturer, Chef Bill Briwa, Chef-Instructor at the Culinary Institute of America at Greystone ; [with] Connie Guttersen, Nutritioni Instructor at the Culinary Institute of America at Greystone N2 - These six half-hour lessons on cooking show how you eat and what you eat can really impact your longevity as well as affect how you look and feel. You will learn how easily healthy meals can be prepared and how enjoyable they can be ER -