000 04020ngm a2200685 a 4500
003 OSt
005 20160704082907.0
007 vd cvaizu
008 131217s2009 vau180 g vleng d
020 _a9781598036077 (set)
028 4 1 _a1950
_bTeaching Co.
028 4 1 _aID1950A-01
_bTeaching Co.
040 _aCaNSH
_beng
_cCaNSH
090 _aDVD 612.3 A552n
100 1 _aAnding, Roberta.
245 1 0 _aNutrition made clear
_h[videorecording (DVD)] /
_cRoberta H. Anding.
246 3 0 _aGreat Courses.
_pNutrition made clear
_h[videorecording (DVD)]
260 _aChantilly, Va. :
_bTeaching Co.,
_cc2009.
300 _a6 videodiscs (ca. 18 hrs.) :
_bdigital sd., col. ;
_c12 cm. +
_e1 course guidebook (vi, 174 p. ; 19 cm.).
490 1 _aGreat courses. Better Living/Health & Wellness
500 _a"36 lectures / 30 minutes per lecture"--Container.
500 _aBook contains lecture transcripts and outlines, timeline, glossary, biographical notes, and bibliography.
505 0 _gDisc 1.
_tWhy we eat what we do --
_tSources of nutrition fact and fiction --
_tOur underappreciated digestive tract --
_tIt's all about the calories! --
_tHydration: you are what you drink --
_tNot all carbohydrates are created equal.
505 0 _gDisc 2.
_tFacts on fiber --
_tProtein: an indispensable nutrient --
_tFat, fat, everywhere! --
_tVitamins: Spotlight on C --
_tVitamins A and K: Multitaskers --
_tVitamin E: Fallen hero ; Vitamin D: Rising star.
505 0 _gDisc 3.
_tB Vitamin basics --
_tThe major minerals --
_tThe highs and lows of sodium and potassium --
_tIron, zinc, selenium: balance is everything --
_tCardiovascular disease: what are the risks? --
_tA heart-healthy lifestyle.
505 0 _gDisc 4.
_tThe DASH diet: a lifesaver --
_tObesity: public health enemy number one --
_tHealthy weight management --
_tMetabolic syndrome and Type 2 diabetes --
_tDietary approaches to weight management --
_tNutrition and cancer prevention.
505 0 _gDisc 5.
_tNutrition and digestive health --
_tPrebiotics and probiotics in your diet --
_tFood safety: it's in your hands --
_tDemystifying food labels --
_tFacts on functional foods --
_tA look at herbal therapy.
505 0 _gDisc 6.
_tOrganic or conventional: your choice --
_tFake or real: sugars and fats --
_tCreating your own personal nutrition plan --
_tExercise and nutrition: partners for life --
_tThe future of nutrition: science and trends --
_tNutrition facts and FAQs.
511 1 _aLecturer, Professor Roberta H. Anding, registered dietician and Director of Sports Nutrition at Baylor College of Medicine and Texas Children's Hospital.
520 _aThese 36 half-hour lectures are designed to explain the misunderstandings regarding nutrition and replace them with science you can understand and, most importantly, implement in your everyday life.
540 _aHome use only.
590 _aN/A NR ll Check in note: Includes 6 DVDs + 1 book.
650 0 _aNutrition
_xRequirements.
650 0 _aNutrition
_xEvaluation.
650 0 _aFood habits
_xPhysiological aspects.
650 0 _aDiet
_xPhysiological aspects.
650 0 _aPhysiology.
650 0 _aFiber in human nutrition.
650 0 _aLipids in human nutrition.
650 0 _aProteins in human nutrition.
650 0 _aVitamins in human nutrition.
650 0 _aMinerals in human nutrition.
650 0 _aCarbohydrates in human nutrition.
650 0 _aVitamin B in human nutrition.
650 0 _aAlimentary canal.
650 0 _aProbiotics.
650 0 _aObesity
_xHealth aspects.
650 0 _aExercise
_xHealth aspects.
650 0 _aReducing diets.
650 0 _aFood
_xSafety measures.
650 0 _aHerbs
_xTherapeutic use.
655 7 _aFilmed lectures.
_2local
655 7 _aEducational films.
_2lcgft
655 7 _aDVDs.
_2lcsh
710 2 _aTeaching Company.
830 0 _aGreat courses (DVD)
830 0 _aGreat courses (DVD).
_pBetter Living.
942 _2ddc
_cVM
_i612
_kDVD
_mNUT
948 _d2013/12/17
999 _c1224
_d1224