The myths of nutrition and fitness [Course Guidebook] / Anthony A. Goodman.
Material type:
- 9781598037623 (set)
- Great Courses. The myths of nutrition and fitness [videorecording (DVD)]
- Nutrition -- Requirements
- Dietary supplements
- Nutrition -- Evaluation
- Athletes -- Nutrition
- Exercise -- Physiological aspects
- Diet -- Physiological aspects
- Physiology
- Physical fitness
- Food habits -- Physiological aspects
- Physical education and training -- Physiological aspects
- Sports -- Physiological aspects
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | Item holds | |
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Pathways | TGC MYT (Browse shelf(Opens below)) | 1 | Available | i0000000054049 | |||
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Pathways | TGC MYT (Browse shelf(Opens below)) | 2 | Available | I0000000093864 | |||
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Pathways | TGC MYT (Browse shelf(Opens below)) | 3 | Available | I0000000097691 |
"6 lectures / 30 minutes per lecture"--Container.
Book contains lecture transcripts and outlines, timeline, glossary, biographical notes, and bibliography.
Disc 1. Fueling up for fitness routines -- Hydration for an active life -- The skinny on exercise and weight loss -- Some facts about vitamins and supplements -- Can you get too much of a good thing? -- Going to extremes- the smart way.
Lecturer, Professor Anthony A. Goodman, Montana State University.
These 6 half-hour lectures look at some of the science behind the relationships between dietary practices and athletics, exercise, sports, and just overall fitness.
Home use only.
N/A NR ll Check in note: Includes DVD + 1 book.
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