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The myths of nutrition and fitness [Course Guidebook] / Anthony A. Goodman.

By: Contributor(s): Material type: TextTextPublisher number: 1981 | Teaching Co.ID1981A-01 | Teaching Co.Series: Great courses (DVD) | Great courses (DVD). Better Living.Publication details: Chantilly, Va. : Teaching Co., c2011.Description: 1 videodisc (ca. 3 hrs.) : digital sd., col. ; 12 cm. + 1 course guidebook (iv, 101 p. ; 21 cm.)ISBN:
  • 9781598037623 (set)
Other title:
  • Great Courses. The myths of nutrition and fitness [videorecording (DVD)]
Subject(s): Genre/Form:
Contents:
Disc 1. Fueling up for fitness routines -- Hydration for an active life -- The skinny on exercise and weight loss -- Some facts about vitamins and supplements -- Can you get too much of a good thing? -- Going to extremes- the smart way.
Cast: Lecturer, Professor Anthony A. Goodman, Montana State University.Summary: These 6 half-hour lectures look at some of the science behind the relationships between dietary practices and athletics, exercise, sports, and just overall fitness.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode Item holds
DVD Visual Materials DVD Visual Materials Pathways TGC MYT (Browse shelf(Opens below)) 1 Available i0000000054049
DVD Visual Materials DVD Visual Materials Pathways TGC MYT (Browse shelf(Opens below)) 2 Available I0000000093864
DVD Visual Materials DVD Visual Materials Pathways TGC MYT (Browse shelf(Opens below)) 3 Available I0000000097691
Total holds: 0

"6 lectures / 30 minutes per lecture"--Container.

Book contains lecture transcripts and outlines, timeline, glossary, biographical notes, and bibliography.

Disc 1. Fueling up for fitness routines -- Hydration for an active life -- The skinny on exercise and weight loss -- Some facts about vitamins and supplements -- Can you get too much of a good thing? -- Going to extremes- the smart way.

Lecturer, Professor Anthony A. Goodman, Montana State University.

These 6 half-hour lectures look at some of the science behind the relationships between dietary practices and athletics, exercise, sports, and just overall fitness.

Home use only.

N/A NR ll Check in note: Includes DVD + 1 book.

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